Month: December 2016

How to Avoid Energy Vampires

You have definitely encountered them. You may even have to interact with them every day. To help you avoid from being drained, here is some advice on recognizing and dealing with energy vampires.

5 Detox Juices for Your Health

A healthy detox juice can be a wonderful way to help cleanse your system naturally, or it can be a daily addition to your normal routine to kickstart your healthy day.

Simple Ways to Balance Your pH for Your Health

Most Americans are unaware of the direct links between pH balance in the body and their health. Here is some information about how your pH directly relates to your well-being.

Get the Best Sleep of Your Life with Foot Reflexology

Reflexology has been practiced around the world for centuries for its natural abilities to treat pain, disease and stress. Find out how you can use this ancient technique for a better night’s sleep.

3 Ways You Can Learn to Trust Again

We all know how it feels to be hurt. Lies, betrayal and rejection can damage us to the point that we feel unable to trust again. But you can learn to trust again by taking a few steps.