Month: March 2017

How to Let Go of the Past

In order to grow, you have to let go of the past. The steps in this guide may not be easy, but they will help you let go of pain and embrace the joy in life.

What Happens at an Ayahuasca Ceremony?

Ayahuasca has exploded into the mainstream consciousness recently, and this always brings misconceptions. So what actually happens at an Ayahuasca ceremony?

How to Perform a Juicing Detox

Going on a juicing detox could be the key to cleansing your body and beginning a healthier diet. Here is how to start and finish a juicing detox.

couples poses

4 Couples Poses for Growing Your Relationship

Doing yoga with your partner can help to strengthen your relationship and build a more spiritual connection. Try these four couples poses together.

Ahimsa

The Real Meaning of Ahimsa

The spiritual concepts behind yoga are just as important as its physical benefits. The foundation of spiritual yoga is the concept of Ahimsa.