All posts by Jeremiah Boehner

Moringa Tea

The Ultimate Moringa Tea Guide

Moringa is more than just a trendy herbal tea. Moringa tea has a long list of benefits that could have a huge impact on your health.

yoga instructor

How Much Do Yoga Instructors Really Make?

Teaching yoga for a living is a dream for many people and is becoming one of the most popular careers in America. However, how much could someone realistically make as a yoga instructor?

3 Steps to Positive Self Talk

What we think determines how we act and the results of our actions. Here are three steps to positive self-talk that will help you improve your thinking and your life.

Why Me Time Is the Key to a Happier Life

In a busy life full of work, family, friends and everything else, it is easy to lose track of yourself. That is only one of the reasons why “me time” is crucial to healthy living.

4 Ways to Let Go of the Past

Letting go of the past is always easier said than done. However, here are a few simple steps that may be able to help the process.

5 Common Symptoms That You May Have a Parasite

No one wants to think they might have another organism growing inside them, but parasites are more common than you think. Here are some signs to look out for that could mean you have a parasite.

How to Avoid Energy Vampires

You have definitely encountered them. You may even have to interact with them every day. To help you avoid from being drained, here is some advice on recognizing and dealing with energy vampires.

5 Detox Juices for Your Health

A healthy detox juice can be a wonderful way to help cleanse your system naturally, or it can be a daily addition to your normal routine to kickstart your healthy day.

Simple Ways to Balance Your pH for Your Health

Most Americans are unaware of the direct links between pH balance in the body and their health. Here is some information about how your pH directly relates to your well-being.

Get the Best Sleep of Your Life with Foot Reflexology

Reflexology has been practiced around the world for centuries for its natural abilities to treat pain, disease and stress. Find out how you can use this ancient technique for a better night’s sleep.