Category: Health

Learn Tips to Improve your Health

How to Perform a Juicing Detox

Going on a juicing detox could be the key to cleansing your body and beginning a healthier diet. Here is how to start and finish a juicing detox.

Push-ups

Why You Can Do Push-ups Every Day

Push-ups provide a simple, free way to build upper body strength, strengthen your core, increase energy and boost metabolism. Why wouldn’t you do push-ups every day?

A Guide to Dry Brushing Skin

Dry skin brushing can have some major positive impacts on the look and overall health of your skin. Here is a guide to the process and some helpful tips to remember.

dry skin brushing

Is Dry Skin Brushing Legit?

Proponents of dry skin brushing claim it has some benefits that seem too good to be true. In this article, we will explain the truth behind skin brushing and each of its possible benefits.

Why You Can Benefit From Skin Brushing

Dry skin brushing has grown in popularity recently because of its many benefits. If you are unfamiliar with this technique, here is some info on why you can benefit from skin brushing.

Moringa Tea

The Ultimate Moringa Tea Guide

Moringa is more than just a trendy herbal tea. Moringa tea has a long list of benefits that could have a huge impact on your health.

5 Common Symptoms That You May Have a Parasite

No one wants to think they might have another organism growing inside them, but parasites are more common than you think. Here are some signs to look out for that could mean you have a parasite.

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Reason you need a salt rock lamp in your home

Salt Rock Lamps, have been popular within the new age and Ayurveda community for a while. But they’ve been gaining popularity in high end spa’s and now you can have them in your home. Not

5 Detox Juices for Your Health

A healthy detox juice can be a wonderful way to help cleanse your system naturally, or it can be a daily addition to your normal routine to kickstart your healthy day.

Simple Ways to Balance Your pH for Your Health

Most Americans are unaware of the direct links between pH balance in the body and their health. Here is some information about how your pH directly relates to your well-being.