Simple Ways to Balance Your pH for Your Health

Most Americans are unaware of the direct links between pH balance in the body and their health. Here is some information about how your pH directly relates to your well-being.

Get the Best Sleep of Your Life with Foot Reflexology

Reflexology has been practiced around the world for centuries for its natural abilities to treat pain, disease and stress. Find out how you can use this ancient technique for a better night’s sleep.

3 Ways You Can Learn to Trust Again

We all know how it feels to be hurt. Lies, betrayal and rejection can damage us to the point that we feel unable to trust again. But you can learn to trust again by taking a few steps.

How Much Money Do Yoga Teachers Really Make?

There has been a lot of discussion lately about how much yoga instructors make, and it is growing in popularity as a career choice. Here’s a little truth about the subject.

Three Delicious Moringa Tea Recipes

Moringa is a small tree that grows in India, Pakistan, and Nepal. People in this part of the world have been using it for years because of its ability to treat and prevent various diseases

How to Use Baking Soda as Shampoo

Many shampoos and conditioners contain harmful chemicals that could be hurting your hair. By using a simple baking soda solution, you can get perfect hair naturally.

5 Surprising Vegetables That Are High in Protein

Although vegetables are not traditionally concerned to be a great source of protein, there are many that would surprise in how much they contain.

Soul Searching: 5 Ways to Find Yourself

Many of us get stuck at some point and feel we are missing our true purpose. Here are some tips to help you discover your true self and move towards your purpose in life.

Three Delicious Moringa Tea Recipes

Moringa is a healthy tea that is recently new to Americans. From a plant native to Nepal, India and Pakistan, its leaves provide an almost unlimited number of health benefits.

10 of the Most Influential and Impactful Personal Development Books of All Time

While it is common to hear think of Shakespeare’s and Chaucer’s contributions to English writing, personal development books are often overlooked in how influential they really are in the modern world. However, many of these

Browse Categories